Line Dance for Exercise

Line Dance for Exercise classes are offered twice a week for adults 55+ through a partnership with Scotland County Parks and Recreation.

Line dancing provides an aerobic workout that can improve heart health, balance, coordination and brain health; while promoting a fun, social environment which benefits mental well-being.

Contact Mrs. Sharon English to sign up or for more information 910 - 277 - 2422 or sharon_english@ncsu.edu


LINE DANCE FOR EXERCISE

Scotland Place, 1210 Turnpike Rd Mondays & Wednesdays, 10am - 11am FREE to seniors 55+ In partner with SCOTLAND COUNTY Come join us as we dance to improve heart health, balance, coordination, brain and mental wellness and have FUN!