4-H and 4-H EFNEP Present Spring Break's Fitness, Cooking, & Art
April 22–25, 2019, 4-H and 4-H EFNEP will facilitate a 4-day program including fun, interactive classes for youth to …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Collards - a Southern Tradition
Every New Year’s Day in the South, many families eat collard greens and black-eyed peas for lunch or as …
Hazel McPhatter Earns State Awards at State Conference
Hazel McPhatter, EFNEP Educator in Scotland County received the “Over the Mark” Award, the Circle of Excellence Award, and …
4-H Health Chefs
4-H Health Chefs, Monday and Tuesday, April 2-3, 2018 (ages 5-14) 9 a.m.-12 p.m. Deadline to register is Monday, …
Nutrition for Children and Teenagers
When looking at school-age children and teenagers today they are much more independent when it comes to making food …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles
This publication covers important information about cleaning household textiles after a flood.
6 days ago — Disaster Recovery
Heat Stress Disorders
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
6 days ago — Disaster Recovery
Brief Instructions for Freezing Fruit
This publication covers best freezing practices for a variety of fruits.
1 week ago
Farm to Early Care and Education Local Food Purchasing Guide
There are many different ways to buy local food, and this guide provides information that …
5/23/19 — Local Foods
Your Baby and You, Months 7-9
This publication discusses healthy eating during your third trimester of pregnancy.
5/20/19 — Eating for Two
Your Baby and You, Months 1-3
This publication discusses healthy eating during your first trimester of pregnancy.
5/20/19 — Eating for Two
Your Baby and You, Months 4-6
This publication discusses healthy eating during your second trimester of pregnancy.
5/20/19 — Eating for Two
Active Aging: Making the Most Out of Life
This brief publication is intended to give you research-based information about positive possibilities for the …
5/20/19